India, Feb. 1 -- Who doesn't want to maintain a youthful appearance? While many people invest in pricey products and treatments to combat ageing, the key to looking younger might be simpler than you think. According to orthosurgeon Dr Manu Bora, your diet and lifestyle can have a significant impact on how you age. In his recent Instagram post, he revealed diet tips that could help you look up to 10 years younger. (Also read: Good balance is secret to ageing well: Here's how to keep it in check )

"Vegetables are far better than non-vegetarian food when it comes to anti-ageing," says Dr Bora. He goes on to reveal what you can include in a vegetarian diet to help maintain a youthful appearance.

Dr Bora advises that while protein is essenti...