India, June 19 -- Are you someone who goes to the gym regularly? Or do you prefer going on a run daily to spend time in nature and get in your fill of cardio for the week? Well, whatever you prefer, monsoons can put a real dampner on your workout plans. So, what could be the solution? According to fitness influencer Anita Negi, who documents her fitness journey after losing considerable weight, the answer is at-home exercises.

On June 16, Anita, who lost 15 kg (she dropped her weight from 67 kg to 52 kg), shared a video in which she demonstrated a bunch of at-home exercises you can do during monsoons when going out can become a humongous task. "Try these basic exercises that you can do in your room, even with minimal space," she added. ...