India, Feb. 24 -- If you're hitting the gym regularly, protein supplements can help you get better results. They support muscle growth, speed up recovery, and give your body the fuel it needs to power through tough workouts. No matter if you're lifting weights, running, or just starting out, the right protein powder can make a big difference.

But with so many options out there, picking the right one can be tricky. That's why we've put together this list of the best protein supplements for gym lovers. It'll help you find the perfect protein powder to match your fitness goals and routine.

Optimum Nutrition's Gold Standard 100% Whey is a premium blend featuring 24g of whey protein isolate, concentrate, and peptides. Designed for muscle sup...