India, July 26 -- Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Stanford, and Harvard Universities, often shares his insights on gut health and how to maintain the health of your liver. In a post shared on July 23, the gastroenterologist talked about foods that are great for the gut health of women. He listed 4 food items in his post. Let's find out what they are:

According to Dr Sethi, eating foods that are healthy for the gut is important in women because their gut health is closely linked to hormones, immunity, and mood. Therefore, it is important to eat more of the food items that are healthy for gut health. Here are the food items he suggested:

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