India, Nov. 1 -- Our bodies have a remarkable way of communicating when something isn't quite right. From sudden fatigue and constant bloating to changes in appetite or sleep, these little red flags often go unnoticed in the rush of daily life. However, paying attention to them can make all the difference between early prevention and a serious health issue later on.

Nutritionist and certified dietician Kiran Kukreja, an Ahmedabad-based expert specialising in weight management, shares in her October 31 Instagram post 7 important health warning signs you should never ignore. (Also read: Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to. )

"If you ever notice these symptom...