India, July 21 -- Biotin, which is also known as vitamin B7, is popular for its ability to strengthen hair, skin, and nails. It also helps to boost the nervous system, regulate blood sugar, and protect vision. But biotin is not enough to meet your body's full nutritional requirements. That is where your body needs multivitamins, which contribute to strengthening bones, heart health, and supporting energy levels. Have you noticed when you feel low on energy, struggle with hair fall, or maintain healthy skin? Adding multivitamin supplements with biotin to your routine may fill in the nutritional gaps. Here's a list of 7 multivitamin supplements with biotin, but only consume these after careful consultation with your healthcare expert.

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