New Delhi, March 22 -- Shilpa Shetty is a true example of what fitness is all about-strength, discipline, and consistency. Whether it is yoga, weight training, or high-intensity core workouts, she proves that a strong body begins with a strong core. One of her go-to moves, gliding knee tucks, is a powerhouse exercise that fires up the abs, shoulders, and hip flexors. But to perform it, the right fitness equipment matters. That is where exercise sliders come in, small yet powerful tools that can elevate your workouts by adding intensity and control. If you are ready to strengthen your core like Bollywood actress Shilpa Shetty, here are the 7 best exercise sliders to get you started!

7 best exercise sliders

Exercise slider discs can push ...