New Delhi, Sept. 9 -- Matcha tea is a fine powder of specially grown green tea leaves, which is bright in colour and has strong health benefits. Compared to green tea, where leaves are brewed and thrown away, matcha allows you to drink the entire leaf, which is said to have better antioxidants, amino acids, and nutrients. It is an energy powerhouse for day-to-day wellness, promoting calm alertness to immunity and metabolism.

In recent times, matcha has become immensely trendy as an alternative to coffee. Its nutrient-dense, earthy taste and increasing popularity worldwide make it a perfect choice when someone needs balance, attention, and overall health with the help of natural nutrition.

Matcha tea: Health benefits

Rich in antioxidant...