Had a preterm delivery? Here are some tips from a yoga expert to help you heal
New Delhi, Nov. 23 -- Babies born before 37 weeks of pregnancy are called premature. Some of the reasons that cause premature birth include poor nutrition before and during pregnancy; smoking or drinking too much alcohol during pregnancy; and certain infections, such as urinary tract and amniotic membrane infections. If you have had a premature birth in a previous pregnancy, then it certainly increases your chances of delivering a preterm baby.
For women, especially those who have delivered a preterm baby, the postpartum period is extremely crucial in their healing and recovery. It is completely natural that this time involves moving through many changes, both emotionally and physically.
Along with this, you are also learning how to dea...
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