New Delhi, Jan. 30 -- What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric acid levels are one such issue that can cause pain and discomfort. Uric acid is a waste product formed when the body breaks down purines, which are found in many foods, especially those rich in protein. When levels get too high, it can lead to conditions like gout-an extremely painful type of arthritis-as well as kidney problems and joint issues. So, managing uric acid is essential, and one of the best ways to do that is by paying attention to the foods you eat. So, what are you waiting for? Include these foods to reduce uric acid in your daily diet.

What is uric acid?

Uric acid is a waste pr...