Chandigarh, April 14 -- India and Kolkata Knight Riders (KKR) batter Manish Pandey spoke on how his family's army background has helped him in his sport and remaining fit, saying he played different sports as a child and built a good foundation.

In an episode of 'Train Like a Knight' on KKR's YouTube channel, Manish revealed his daily schedule and training regime for his fans.

Known for his graceful batting and electric fielding, the Indian star highlighted how he imbibes discipline in his daily schedule. "Being from an army background, it helped me as a kid because we had the opportunity to play a lot of different sports back then. So, that really helped me as a kid to have that early foundation of the kind of fitness. I keep it very s...