Ahmedabad, June 20 -- Several National Cadet Corps (NCC) cadets gathered in Ahmedabad on Friday to take part in a disciplined and energetic yoga session to mark the 11th International Day of Yoga.

On Friday, many cadets described the ancient practice as a valuable part of their routine, helping them stay physically fit and mentally focused as they prepare for challenging roles in the defence services.

Speaking to ANI, Cadet Raksha Bhadauria said, "As NCC cadets, staying mentally and physically strong is essential for us. Yoga plays a key role in helping us build that strength from within. Today, through this practice, we are sending a collective message to adopt yoga, stay healthy, and become stronger."

Bhadauria added that yoga also p...