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Say goodbye to dry skin: Ayurveda morning and evening skincare routine that will transform your glow

New Delhi, March 12 -- Skincare goes beyond surface-level care, it is a holistic approach to well-being where according to experts, aligning your diet, lifestyle and skincare practices with Ayurvedic ... Read More


Ayurveda for dry skin: Add this Ayurvedic diet plan, daily moisturising ritual and right oils to your skincare routine

New Delhi, March 11 -- This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical co... Read More


Struggling with irregular periods? These expert-approved stress-relief hacks can help

New Delhi, March 11 -- Health experts reveal a shocking claim that the impact of stress on menstrual health is such that any level of stress can trigger an increase in cortisol in our body. This can l... Read More


Almond, oat, soy: Which plant-based milk is best for you?

New Delhi, March 11 -- Plant-based milks have evolved from niche alternatives to everyday staples, embraced for their health benefits, environmental sustainability and dietary inclusivity. Whether you... Read More


Intermittent fasting vs Ramadan fasting: Differences, benefits, which is better for your health?

New Delhi, March 11 -- Fasting is spiritual practice of voluntary refraining from consuming food and water for a certain period of time. Let us understand the basic differences between intermittent an... Read More


Is stress delaying your periods? 5 lifestyle changes to manage it for a regular menstrual cycle

New Delhi, March 11 -- She added, "The examples for chronic stress include late night working hours, financial debt for a long period. Additionally, situations that are pressurizing and do not have im... Read More


Fitness coach shares 5 ways to rebuild your body and start feeling good in your 40s

New Delhi, March 11 -- Ageing does not mean slowing down, it is an opportunity to refine your approach to fitness and well-being. A 46-year-old fitness coach, Reggie Macena, recently took to Instagram... Read More


Y2k, baggy, sustainable: 6 denim fashion trends that are ruling in 2025

New Delhi, March 10 -- Whether you are drawn to the nostalgia of Y2K fashion, the comfort of baggy fits or the innovation of sustainable design, there is a denim trend for everyone and it continues to... Read More


The weakness you are feeling could be from anaemia, this test can help you diagnose it

New Delhi, March 10 -- In an interview with HT Lifestyle, Dr Mahadeva Swamy, Hematologist and Bone Marrow Transplant Physician at Manipal Hospital in Goa, shared, "Common symptoms include fatigue and ... Read More


Ramadan 2025 diet secrets: Nutritionist-approved iftar tips on best and worst foods to eat

New Delhi, March 10 -- Fasting during the month of Ramadan originated in the seventh century to commemorate the month that Prophet Mohammad received divine revelation and its purpose is to attain spir... Read More