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Yoga for anxiety: 4 simple exercises to calm your mind naturally

New Delhi, May 7 -- A natural emotional response to stress is anxiety but when it becomes chronic, it can interfere with daily life. It affects both mind and body but experts claim that Yoga can be ph... Read More


This soothing colour palette is a trend redefining luxury in 2025 home decor and interior design

New Delhi, May 7 -- justify;">Soft hues and earthy tones are shaping the colour palette for cosy homes in 2025, redefining interiors as sanctuaries of comfort, sustainability and timeless style. A hom... Read More


This one rug trick can instantly make your minimalist home look luxurious

New Delhi, May 7 -- Blending classic rugs with modern furniture creates a sophisticated balance of tradition and contemporary style. Styling classic rugs with modern furniture creates a dynamic interi... Read More


Want a home that feels like luxury? 5 decor tips to craft interiors that evoke deep emotions, make your home feel rich

New Delhi, May 7 -- Home interiors today go beyond aesthetics, creating spaces that evoke warmth, nostalgia and a deep connection to heritage. True luxury is not just seen but felt hence, home decor a... Read More


Ultimate Indian diet for strong bones: Doctor says eat these 4 foods, avoid these 4 for healthier bones

New Delhi, May 6 -- Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of fractures and osteoporosis. Poor dietary choices, lack of... Read More


5 simple habits that can completely transform women's reproductive health and mental fitness

New Delhi, May 6 -- Women's health is less about temporary fixes and more about syncing with the body's natural intelligence. The body, with all its cycles, moods, energy shifts and gut instincts, has... Read More


Summer 2025: Hottest home interior design trends that will make you ditch your old decor today

New Delhi, May 6 -- Summer 2025 calls for a fresh, vibrant approach to interiors, embracing lightness, colour and nature-inspired elements. In other words, summer refresh is about creating an environm... Read More


New mommies, make these 5 habits part of your daily routine for better health

New Delhi, May 6 -- Life for a new mother is everything from enjoying the joyous gurgles of her baby to sleepless nights. Motherhood comes with no handbook! Every mother is different. Every mother has... Read More


Asthma in seniors could be India's next health crisis: Here's what you can do

New Delhi, May 6 -- In India, breathlessness in older adults is often dismissed as a natural part of ageing. Fatigue, wheezing or a persistent cough may be attributed to heart problems, seasonal aller... Read More


Can scalp massages help in stopping hair thinning and hair loss?

New Delhi, May 6 -- Scalp massage is a DIY treatment that is often touted as a hair loss solution but does it really work? Studies show that scalp massage can stimulate blood flow to the hair follicle... Read More