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Ramadan fasting vs intermittent fasting: 1 big mistake that could harm your health

New Delhi, March 24 -- When comparing intermittent fasting (IF) and Ramadan fasting, it is essential to recognise both the similarities and crucial differences. In an interview with HT Lifestyle, Dr R... Read More


Eid-ul-Fitr 2025: Date, history, significance, celebration and all you need to know about the Islamic festival

New Delhi, March 23 -- Eid-ul-Fitr, also known as Eid-al-Fitr or Meethi Eid, is one of the most joyous festivals in Islam that marks the end of Ramadan, the holy month of fasting. This special occasio... Read More


Alvida Jummah date before Eid 2025: Significance, tradition and celebrations of Jamat ul-wida in Ramadan 2025

New Delhi, March 23 -- As the holy month of Ramadan draws to a close, Muslims around the world prepare for one of the most sacred days before Eid-ul-Fitr, and that is Alvida Jummah, also known as Jama... Read More


Are you drinking water the wrong way during Ramadan? Expert reveals the truth

New Delhi, March 23 -- Staying properly hydrated during long fasts, like those observed during Ramadan, is crucial for maintaining health and well-being. In an interview with HT Lifestyle, Dr Rajeshwa... Read More


Want a baby after 35? Here are 6 fertility solutions doctors want you to know

New Delhi, March 23 -- As women delay childbirth for career, financial or personal reasons, the focus on reproductive health in women over 35 has become increasingly important. While advancements in m... Read More


Eid 2025 crescent moon sighting date for India, Pakistan, Bangladesh: Will Eid-ul-Fitr fall on March 31 or April 1?

New Delhi, March 22 -- The festival of Eid-ul-Fitr transcends geographical boundaries, connecting millions of Muslims in a shared expression of faith and festivity where from bustling markets adorned ... Read More


Eid 2025: Will it be on March 30 or 31? Eid-ul-Fitr moon sighting date for Saudi Arabia, UAE, USA, UK, Germany, France

New Delhi, March 22 -- As the crescent moon prepares to grace the night sky, millions of Muslims across the world are eagerly await the arrival of Eid-ul-Fitr or Eid al-Fitr, the joyous festival that ... Read More


Green iftar: How to make your Ramadan 2025 meal more sustainable and eco-friendly

New Delhi, March 22 -- It is wonderful to see the growing awareness of sustainable eating practices, especially during a time like Ramadan, which emphasizes reflection, mindful living, self-discipline... Read More


Intermittent fasting vs Ramadan fasting: What no one tells you about hydration

New Delhi, March 22 -- While both Ramadan fasting and intermittent fasting involve periods of food restriction, they differ significantly in their hydration guidelines, timing and cultural context. A ... Read More


Avoid energy crashes: Add these nutrient-rich best Suhoor and Iftar foods to your diet for a powerful Ramadan

New Delhi, March 19 -- During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins, healthy fats and fiber. This ensures sustained ene... Read More