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Heatwave health hacks from doctors: Essential tips to protect your body in extreme summer heat

New Delhi, June 11 -- justify;">When temperatures spike suddenly during a heatwave, your body has to work harder to cool itself and that can be dangerous. Heatwaves don't just feel bad but they can al... Read More


Doctor shares 5 simple tips to detox your liver naturally: No juice cleanses needed

New Delhi, June 11 -- In an interview with HT Lifestyle, Dr Swapnil Sharma, consultant, liver transplant, HPB and GI surgeon at Wockhardt Hospitals in Mumbai, suggested 5 tips to keep your liver heath... Read More


Emotional detox 101: Tips to release suppressed feelings and heal from within

New Delhi, June 11 -- Emotions are not meant to be bottled up. They are signals. When suppressed, they don't vanish; they often manifest as physical issues - headaches, digestive trouble, palpitations... Read More


Summer sips that slay: 7 desi mocktails you can make without a fancy bar setup

New Delhi, June 11 -- Summer calls for chilled glasses, bold flavours and the kind of drinks that transport you to a breezy holiday, even if you are just lounging at home. The good news is that you do... Read More


Hair loss and fertility are connected: Doctor shares 3 vital tips to improve your hair health

New Delhi, June 10 -- Hair loss in women is not always just about appearance, it can sometimes indicate hormonal imbalances that can hurt their fertility. Women, do you panic when you see strands of h... Read More


Covid-19 is back but these 5 simple habits can still keep you safe

New Delhi, June 10 -- Experts now describe SARS-CoV-2 (the virus that causes Covid-19) as having moved into a cyclical pattern, much like the seasonal flu. This means flare-ups can happen due to the l... Read More


New Covid-19 clusters in urban India raise alarms: Doctor reveals 7 categories of people at higher coronavirus risk

New Delhi, June 10 -- While the masks may be off and travel plans thriving amid summer break, Covid-19 is quietly reminding us that it hasn't vanished. As of Tuesday morning, India reported 6,815 acti... Read More


Your eyes might be dying in silence: 6 ways to spot it before it's too late

New Delhi, June 6 -- Have you ever noticed a gradual loss in your side vision? Or experienced blurry vision, eye pain or seeing halos around the light? These could be signs of glaucoma, one of the lea... Read More


Natural and creative ways to beat stress: From overwhelmed to recharged

New Delhi, June 6 -- From a medical standpoint, stress is a natural physiological response - our body's way of dealing with challenges but when it becomes chronic and unmanaged, it can lead to a range... Read More


From stress to self-mastery: Affirmations and conscious practices to reset your life instantly

New Delhi, June 6 -- The growing pace at which the world is moving makes it chaotic and brings physical and mental pressures, not allowing us to function with ease. Not being aligned to natural rhythm... Read More