Kareena Kapoor's nutritionist Rujuta Diwekar says 'it is not a compliment that you look like a 20-year-old in your 40s'

India, Dec. 7 -- Celebrity nutritionist Rujuta Diwekar, who has worked for many years with actor Kareena Kapoor, ignited a conversation on self-acceptance and healthy ageing with her latest post. On D... Read More

Fitness trainer explains whether you should try running or walking if the goal is to 'lose more belly fat'

India, Dec. 6 -- While both walking and running are considered excellent forms of cardiovascular exercise that raise the heart rate and burn calories, a critical question remains for many fitness enth... Read More

Sonam Kapoor at 40 wore 'the best pregnancy saree look of all time'? Fans give verdict: 'My mom wore this in 1995'

India, Dec. 6 -- The star-studded launch of the Swadesh flagship store in Mumbai on December 5 was a night filled with fashion statements, but it was Sonam Kapoor who truly captivated social media. Pr... Read More

Bengaluru oncologist warns urban Indian women not to ignore non-healing mouth ulcer, explains its link to oral cancer

India, Dec. 6 -- Persistent mouth ulcers in women should no longer be dismissed as minor irritations - these are increasingly being recognised as the potential first sign of a worrying rise in lip and... Read More

AIIMS, Harvard, Stanford-trained gastroenterologist shares super simple top 10 'low sugar desserts your gut will love'

India, Dec. 5 -- If the thought of giving up dessert for a healthier lifestyle sends a shiver down your spine, we are here to tell you that you don't have to. Dr Saurabh Sethi, a gastroenterologist tr... Read More

Manipal doctor shares real reason a man 'slept for 8 hours but woke up feeling he had been sleeping for 8 days'

India, Dec. 5 -- A social media post claiming that a combination of magnesium glycinate and zinc resulted in a man experiencing an intensely deep sleep, leaving him feeling like he had "been sleeping ... Read More

Alia Bhatt shares rare glimpse inside her, Ranbir Kapoor's rRs.r350 crore dream home in new pics of grand Mumbai bungalow

India, Dec. 5 -- Actor Alia Bhatt has offered a rare and intimate peek inside the luxurious, newly completed family home she shares with husband, actor Ranbir Kapoor, their daughter Raha, and mother-i... Read More

Priyanka Chopra looks perfect in fitted white gown as she joins Nick Jonas and Jonas Brothers for Hollywood event: Pics

India, Dec. 4 -- The Jonas Brothers just got immortalised at the iconic TCL Chinese Theatre in Hollywood; they left their handprints and footprints in cement, marking a major milestone in their career... Read More

Jaaved Jaaferi's diet secrets for fit body at 63: He starts his day with this super simple warm drink

India, Dec. 4 -- Jaaved Jaaferi turns 63 on December 4 and continues to impress fans with his energy and remarkably fit physique. In a November 30 interview with Curly Tales, the actor-dancer and his ... Read More

Want to 'lose 2 kg in 7 days'? Fitness coach says forget crash diets, shares top 3 tips for real fat loss

India, Dec. 4 -- Shedding those extra kilos isn't a one-night magic trick, it's all about the small, consistent choices you make every day that eventually get you to your goal. Fitness and nutrition c... Read More

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