India, Oct. 30 -- W eightlifting is a powerful way to build strength, burn calories, and boost metabolism. But skipping a proper warm-up can lead to tight muscles, injuries, and slower progress. In a ... Read More
India, Oct. 30 -- In a groundbreaking revelation, researchers have uncovered a previously unknown weakness in malignant peripheral nerve sheath tumour (MPNST), a rare and aggressive childhood cancer. ... Read More
India, Oct. 30 -- Menstruation woes? You're not alone. While period pain - cramping or heaviness in the lower abdomen, back, or thighs - usually subsides after a few days, it can be excruciating. Than... Read More
India, Oct. 30 -- Mona Singh's Mumbai home, which she shares with husband Shyam Rajagopalan, has an unassuming, cosy, and bohemian feel that contrasts with typical celebrity homes. In an episode Reels... Read More
India, Oct. 29 -- they create a physical barrier that helps prevent the transmission of fluids, thus lowering the risk of infection. While condoms are highly effective at preventing many sexually tran... Read More
India, Oct. 29 -- We've all been told that cardio - cardiovascular exercises like running, cycling, swimming, and brisk walking - is the magic bullet for getting fit and staying in shape. But, is it r... Read More
India, Oct. 29 -- Let's keep it real - shedding those extra kilos isn't a walk in the park. It demands dedication, sweat, and often, a total lifestyle overhaul. But, you're not alone in this journey. ... Read More
India, Oct. 29 -- When it comes to reducing stroke risk, we often focus on the usual suspects: blood pressure, diet, exercise, and smoking. But, according to Dr Huzaifa Ezzy, consultant prosthodontist... Read More
India, Oct. 29 -- Eltz Castle (Burg Eltz) is one of Germany's most famous castles, known for its unique history and architecture. It is notable for having remained undamaged by wars, allowing its orig... Read More
India, Oct. 29 -- Alcohol's chances of making it to the 'superfoods' list are slim to none as it can be pretty damaging to the body, especially when consumed excessively. But if you believe moderation... Read More