Dietitian recommends eating this fruit daily for naturally glowing skin instead of buying expensive beauty products

India, July 3 -- In a world obsessed with elaborate skincare routines and pricey anti-ageing serums, a nutrition expert suggested looking to the produce aisle rather than the cosmetics counter. Shweta... Read More

Inside 'world's most luxurious spa built entirely above the ocean': Can you guess sea creature behind its unique design?

India, July 3 -- In a July 2 Instagram video shared by travel and lifestyle content creator Bonnie Zeng for Travel + Leisure, viewers get a rare look inside a sanctuary often hailed as 'the most luxur... Read More

Tamannaah Bhatia's fitness coach rates 7 popular 'healthy' foods, drops truth bombs about protein bars, peanut butter

India, July 3 -- Most people think peanut butter is healthy and might even provide protein, but here's the truth: as a protein source, it ranks a 'minus 5 out of 10'. That is according to celebrity fi... Read More

Why this Delhi doctor lost her temper and shouted at a patient's husband: 'Madam apna kaam karo chup chap.'

India, July 1 -- Ahead of National Doctor's Day, a Delhi doctor's raw, firsthand account of a patient encounter has sparked a conversation on the intersection of healthcare, systemic misogyny, and the... Read More

Kareena Kapoor's nutritionist Rujuta Diwekar shares 3 rules for healthy weight loss: 'If you eat dal-rice, idli-dosa.'

India, July 1 -- Celebrity nutritionist Rujuta Diwekar - famous for actor Kareena Kapoor's 'size zero' transformation in Tashan (2008) - took to Instagram on June 30 to outline a patient, holistic app... Read More

I'm the laziest person, but even I get up to move around every hour: What's stopping you?

India, July 1 -- If you think your gruelling 6 am workout shields you from the dangers of sitting all day, medical experts have some bad news for you. In an interview with HT Lifestyle, doctors warned... Read More

45degC heat and zero appetite? Tamannaah Bhatia's fitness coach shares 7 summer-friendly Indian meals: Curd rice to bhindi

India, July 1 -- Celebrity fitness trainer Siddhartha Singh, known for training actor Tamannaah Bhatia, took to Instagram on June 26 to share a practical 'seven-day Indian summer meal plan' designed t... Read More

Can weekend sleep cure weekday burnout? Doctor reveals truth about corporate job stress, shares actual recovery hacks

India, July 1 -- "Catch up on sleep this weekend" - it is perhaps the most ubiquitous piece of advice echoed across water coolers and Slack channels in corporate India. But according to medical expert... Read More

Step inside Gaurav Khanna's Kanpur home with Rabindranath painting made by his dad, vintage bathtub, desi walk-in closet

India, June 30 -- For fans who know him as television's charismatic leading man, actor Gaurav Khanna's recent YouTube vlog offers something far more intimate than a standard celebrity house tour. Also... Read More

Nutritionist warns 'skinny girls with visible abs usually miss their periods', wants women to stop shrinking themselves

India, June 30 -- In a world dominated by social media fitness trends, the pursuit of visible six-pack abs and an ultra-lean physique is often equated with peak health. However, health experts are inc... Read More

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