Exclusive

Publication

Byline

Location

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

India, Nov. 4 -- Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other delicious options to explore. Consider trying poha with curd, rawa... Read More


Mom of 2 with 'no time for gym and calorie tracking' shares her top 8 fitness secrets: No strict diet or meals after 6pm

India, Nov. 3 -- Integrating fitness into a mom's life is sometimes the last thing she has in mind. Even if you feel there are never enough hours in the day to accomplish even the most basic tasks, he... Read More


20 astonishing pics of 'historical figures who lived long enough to be photographed': US first lady to French royals

India, Nov. 3 -- Did you know that the recent Louvre heist - a daring daylight robbery on October 19, in which thieves stole eight priceless French crown jewels - included a sapphire set belonging to ... Read More


Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: 'You get less blood flow...'

India, Nov. 3 -- As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and an estimated 1.4 billion adults aged 30-79 years worldwide had ... Read More


NHS surgeon shares top 7 'realistic and budget friendly' Mediterranean diet tips: 'Easiest, cheapest way to...'

India, Nov. 3 -- The Mediterranean diet, technically, isn't a diet, even though it's great for weight loss and can lower your risk of cardiovascular disease and many other chronic conditions, as per t... Read More


Darjeeling woman who tried Tinder in Italy 'for fun' shares what happened when her Italian boyfriend wanted to marry her

India, Nov. 3 -- Love transcends geographical boundaries, cultural differences, and societal expectations - and Upashika and Cristiano prove just that. In a September 9 Instagram post shared jointly b... Read More


Bengaluru nutritionist shares '3 foods you should eat at least 4 times a week or daily to speed up fat loss'

India, Oct. 31 -- You want to burn fat and feel amazing? So, stop stressing about the perfect diet and instead start focussing on a few foods and non-negotiable, high-impact eating habits you can star... Read More


Woman shows stunning before and after pics as she shares 8 'eating habits that completely changed her skin's appearance'

India, Oct. 30 -- Before you spend your paycheck on fancy skincare and makeup products, try nourishing your skin from the inside out - what we put in our bodies is just as essential to a healthy glow ... Read More


Sydney Sweeney leaves little to imagination in sheer silver dress at Variety's 2025 Power of Women event: Pics

India, Oct. 30 -- Sydney Sweeney turned heads at Variety's 2025 Power of Women event on October 29, wearing a sheer silver dress that was totally giving see-through chic. The 28-year-old Hollywood act... Read More


Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

India, Oct. 30 -- We've all been there - scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true. But the truth is, many popular weight loss beliefs a... Read More