Neelam Kothari's diet and anti-ageing secrets for staying fit in 50s: 'Cauliflower pizza instead of normal pizza'

India, July 31 -- In a candid July 30 YouTube video, actor-turned-jewellery designer Neelam Kothari gave fans exactly what they've been asking for: a day-in-the-life of how she stays fit, energised, a... Read More

This fitness coach wants you to stop counting calories and follow these 4 simple rules for weight loss

India, July 31 -- For anyone who has ever spent five minutes attempting to weigh a chicken breast or logging a single almond into a health app, weight loss can quickly feel like an unpaid accounting j... Read More

Still don't know what 'morning shed' is? It's a beauty trend you should avoid: Gurgaon dermatologist explains why

India, July 31 -- From silk bonnets and mouth tape to under-eye patches and heavy layers of slugging ointment, the 'morning shed' has dominated social media for a while now. Viewers are captivated by ... Read More

Step inside Gujarat's Mahabat Maqbara: 11 photos of the restored Junagadh marvel

India, July 31 -- A July 29 Architectural Digest India (AD India) article draws renewed attention to one of Gujarat's most visually striking monuments: the Mahabat Maqbara in Junagadh. Also read | Ste... Read More

This surreal Japanese hill turns electric blue every year: Here's what you need to know, including best time to visit

India, July 30 -- If you are planning a visit to Japan, schedule your itinerary around spring to witness one of the most mesmerising natural spectacles. On July 30, travel curator EarthPix shared brea... Read More

Matcha bars of Bengaluru: Meet women founders reshaping Bengaluru's cafe culture

India, July 30 -- Bengaluru runs on caffeine. Mornings begin with filter kaapi poured from steel tumblers. Afternoons are for single origin brews and slow conversations. But lately, between the tech p... Read More

Smelling something no one else can? Find out how 23-year-old woman's 'rotten egg smell' led to a brain tumour diagnosis

India, July 29 -- A young woman's recurring complaint of 'smelling rotten eggs', initially dismissed by those around her as psychological, was actually the first sign of a hidden brain tumour, a Hyder... Read More

Is it stress or your hormones? Bengaluru gynecologist Dr Soumya Lakshmi debunks 10 hormonal health myths

India, July 29 -- Navigating hormonal health often feels like trying to solve a puzzle where the rules keep changing. From cryptic cycle shifts and unexplainable fatigue to stubborn weight fluctuation... Read More

Running 'doesn't do too much'? Delhi cardiologist Dr Alok Chopra ranks 10 fitness habits, reveals what matters most

India, July 27 -- In an era of conflicting wellness advice, prioritising lifestyle options can feel overwhelming. Addressing this issue, Delhi-based cardiologist Dr Alok Chopra took to Instagram to br... Read More

Fitness trainer shares simple hack to stop late-night eating: Eat more during the day because.

India, July 27 -- If you frequently find yourself wandering into the kitchen late at night, Atlanta-based fitness trainer Coach Bobby wants you to rethink the underlying cause. Also read | Nutritionis... Read More

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