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UK nutritionist explains how just '1 minute' of intense exercise may cut heart disease risk by 40%

India, Feb. 16 -- In today's sedentary lifestyle, finding time to exercise often feels like a challenge. But what if improving your health didn't require hours at the gym? Even small bursts of movemen... और पढ़ें


Gurugram neurologist reveals why no single 'magic fruit' can protect your heart; shares what you should really do

India, Feb. 15 -- Keeping your heart healthy is more important than ever, especially with today's fast-paced lifestyle and rising stress levels. While regular exercise and a balanced diet play a key r... और पढ़ें


Chinese New Year 2026: When is Lunar New Year? See dates, animal of the year, celebration and all about Spring festival

India, Feb. 15 -- The Chinese New Year, also called the Spring Festival, is a major celebration observed by Chinese and East Asian communities worldwide. Marking the start of the new year on the tradi... और पढ़ें


Quote of the Day by Rabindranath Tagore: 'When our universe is in harmony with man, the eternal, we know it as truth.'

India, Feb. 15 -- Today's quote comes from Rabindranath Tagore, the Nobel laureate poet, philosopher, and polymath, whose thoughts on art, science, and spirituality continue to resonate globally. In J... और पढ़ें


Nita Ambani hosts Queen Rania of Jordan in a gorgeous white saree; Radhika, Isha, and Shloka Mehta wow in elegant skirts

India, Feb. 15 -- Nita Ambani and Mukesh Ambani, along with their family, recently hosted Her Majesty Queen Rania Al Abdullah for an intimate afternoon gathering at their residence. For the special oc... और पढ़ें


AI reimagines Barack Obama and Michelle Obama in 11 bold Gen Z-coded 'presidential' looks; internet calls pics 'insane'

India, Feb. 15 -- In the age of artificial intelligence, creativity knows no limits. From reimagining historical icons to turning global leaders into fashion-forward trendsetters, AI-generated art con... और पढ़ें


Isha Ambani stuns in coral-toned ensemble paired with elegant diamond earrings alongside Queen Rania of Jordan at NMACC

India, Feb. 14 -- Isha Ambani, a member of India's wealthiest family, is a true fashionista at heart. The 34-year-old is often seen rocking high-fashion looks, donning exquisite luxury pieces and rare... और पढ़ें


Quote of the Day by Swami Vivekananda: 'Take up one idea, make that one idea your life, think of it, dream of it.'

India, Feb. 14 -- Today's quote comes from Swami Vivekananda, the legendary Indian monk, philosopher, and spiritual leader whose teachings continue to inspire generations. Vivekananda emphasised the p... और पढ़ें


Hyderabad doctor explains what happens to your body when you eat right before bed: 'Destroys most powerful fat-burning.'

India, Feb. 14 -- Late-night snacking or finishing your dinner just before hitting the bed might seem convenient after a long day, but it can take a serious toll on your digestive health and overall w... और पढ़ें


Fortis gastroenterologist warns poor hygiene in popular street food can lead to 'viral hepatitis and even liver failure'

India, Feb. 14 -- From pani puri to momos and chaat, street food is a guilty pleasure many of us can't resist. But behind the irresistible flavours and quick bites may lurk invisible health risks. In ... और पढ़ें