India, Nov. 1 -- We all love indulging in our favourite comfort foods like samosas, gulab jamuns, or a plate of chole bhature, but have you ever wondered how much walking it actually takes to burn the... Read More
India, Nov. 1 -- Nita Ambani, Indian businesswoman and philanthropist, celebrates her 62nd birthday today. A true fashionista at heart, she is often seen draped in exquisite sarees and elegant ethnic ... Read More
India, Nov. 1 -- Our bodies have a remarkable way of communicating when something isn't quite right. From sudden fatigue and constant bloating to changes in appetite or sleep, these little red flags o... Read More
India, Oct. 31 -- Finding time for health and fitness isn't easy, especially when life moves at full speed. Between long commutes, desk jobs, and constant multitasking, many women struggle with poor p... Read More
India, Oct. 31 -- If your knees ache every time you climb stairs, it might be time to listen to what your body's saying. That pain isn't just a random occurrence, it's your joints trying to tell you s... Read More
India, Oct. 31 -- For countless people, a cup of milk tea is more than just a drink, it's a ritual that starts the day, fuels long work hours, and brings comfort during stress. But behind that creamy,... Read More
India, Oct. 31 -- We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a toll on our bodies. From our morning routines t... Read More
India, Oct. 31 -- From core strength to flexibility, Pilates does it all. Namrata Purohit shares why this celebrity-loved workout transforms how you move, feel, and balance. Celebrity Pilates trainer ... Read More
India, Oct. 31 -- Winter brings a magical charm to the mountains, turning trails into snow-kissed wonderlands and forests into serene, frosted escapes. For beginners, trekking in this season might see... Read More
India, Oct. 31 -- Aishwarya Rai is giving some serious style goals! The 51-year-old actor shared stunning snaps from her September Paris trip for L'Oreal Fashion Week on Instagram, leaving fashion lov... Read More