Cancer surgeon with 22 years of experience shares 'Japanese eating secret' to manage weight and stay young

India, Dec. 2 -- People in Japan are often admired for their longevity, vitality, and fit physiques even in their senior years. While diet and exercise are key, a surprising daily habit followed by ma... Read More

Anant Ambani's fitness trainer explains how to lose fat, not just weight: 'Cardio only burns calories while you.'

India, Dec. 2 -- Most of us have been on that frustrating rollercoaster where weight seems to jump up and down constantly, one week you're disciplined with meals and workouts, the next week life throw... Read More

Mini Mathur shares the 'most important health hack' for real weight loss and it's not dieting

India, Dec. 2 -- Indian television host, actor and model Mini Mathur is a total fitness enthusiast who often shares wellness and health insights with her Instagram community. In her November 26 Instag... Read More

Nutritionist decodes Shehnaaz Gill's weight-loss secrets; reveals how her simple diet can help you lose kilos

India, Dec. 2 -- Shehnaaz Gill's transformation has been nothing short of inspiring, as the actor-singer has lost a significant amount of weight and now looks noticeably fitter. In one of her videos, ... Read More

Yoga instructor shares 5 simple things women should do in winter to avoid knee pain: Oil massage to leg stretching

India, Dec. 2 -- As temperatures drop, many mothers begin to feel that familiar stiffness in their knees, the kind that makes climbing stairs harder and morning routines slower. Winter often aggravate... Read More

Mumbai nutritionist shares fruits and veggies that heal dry skin naturally in winters: 'Moisturisers only provide.'

India, Dec. 1 -- As temperatures drop and humidity levels fall, many people notice their skin becoming dry, rough, and flaky. While moisturisers and creams provide temporary relief, true healing start... Read More

Orthopaedic surgeon says 'roti is the worst'; shares how it can cause weight gain, spike blood sugar

India, Dec. 1 -- Roti has long been a trusted part of Indian diets, considered light, healthy, and versatile. Loved for its simplicity and tradition, it's been a go-to for meals at home. However, Dr M... Read More

Step inside Neha Dhupia and Angad Bedi's Mumbai home featuring simple decor, Mehr's playful room and family photo wall

India, Dec. 1 -- Neha Dhupia and Angad Bedi live in a stunning Mumbai home with their 6-year-old daughter, Mehr Dhupia Bedi. In her December 1 YouTube video, filmmaker and choreographer Farah Khan, al... Read More

Samantha Ruth Prabhu flaunts a diamond wedding ring unlike any we've ever seen, completing her gorgeous bridal look

India, Dec. 1 -- Samantha Ruth Prabhu exchanged rings with filmmaker Raj Nidimoru on Monday in an intimate ceremony at the Isha Foundation in Coimbatore. The 38-year-old actor made it official by shar... Read More

Manoj Bajpayee says 'love is difficult'; shares relationship advice for newlyweds from his 15 years of marriage

India, Dec. 1 -- Sustaining a marriage isn't about perfection; it's about choosing your partner every day through understanding, compromise, and steady effort. Actor Manoj Bajpayee, who is currently b... Read More

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