India, May 29 -- Weight loss can often feel overwhelming, especially with the pressure to hit the gym or follow restrictive diets. But sometimes, it's the small, consistent lifestyle changes that make... Read More
India, May 29 -- India is witnessing a fresh surge in COVID-19 cases, with over 1,009 active infections reported across the country and states like Kerala, Maharashtra, and Delhi seeing a sharp uptick... Read More
India, May 29 -- Brushing your teeth is one of those everyday tasks we rarely think twice about. Yet, many of us are unknowingly making mistakes that compromise our oral health. Brushing twice a day i... Read More
India, May 29 -- We often turn to a warm cup of tea to relax, rejuvenate, or even detox, but how often do we consider the impact it may have on our liver? From green tea to trendy herbal blends, tea i... Read More
India, May 29 -- Ever wondered why so many Indian men and women have a belly that sticks out while their arms and legs stay pretty slim? This common body shape, known as "central obesity," is actually... Read More
India, May 29 -- You might think that once you hit your 40s, it's too late to lose weight and make a real difference but a massive Finnish study tracking over 23,000 people for up to 35 years says oth... Read More
India, May 28 -- We've all experienced anxiety at some point, but it manifests differently for everyone. Despite how common it is, anxiety remains deeply misunderstood, underdiagnosed, and highly stig... Read More
India, May 28 -- Fatty liver disease is becoming increasingly common, especially with sedentary lifestyles, unhealthy eating habits, and rising obesity rates. What many people don't realise is that th... Read More
India, May 28 -- It starts with daily texts, late-night calls, and emotional closeness but no clear label. Situationships can leave you feeling confused and emotionally exhausted. You're not officiall... Read More
India, May 28 -- Heart disease once thought to be a concern mainly for older adults, is increasingly affecting young Indians at an alarming rate. With changing urban lifestyles and increasing work pre... Read More