Raipur oncologist warns 'don't ignore small changes in your body'; lists early warning signs of most common cancers

India, Nov. 3 -- Cancer often begins quietly, showing subtle signs that many people overlook. Recognising these early symptoms can make a life-saving difference. Dr Jayesh Sharma, Consultant Surgical ... Read More

Noida psychologist shares how constant screen time is causing 'Popcorn Brain Syndrome' in teenagers and young adults

India, Nov. 2 -- With screen time at an all-time high, many youngsters are constantly switching between apps, videos, and games. This digital overload is affecting focus, memory, and mental health. In... Read More

Happy Birthday Shah Rukh Khan: A look at his simple diet and fitness routine that keeps the superstar in top shape at 60

India, Nov. 2 -- Shah Rukh Khan is celebrating his 60th birthday today. While the King of Bollywood marks another year, his toned physique and fitness prove that age is just a number. In an old conver... Read More

Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees

India, Nov. 2 -- We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From improving heart health to lifting your mood, just a few minutes of w... Read More

NHS surgeon says this 'liquid gold' your body naturally produces holds more power than any supplement or medicine

India, Nov. 2 -- Colostrum is the first form of milk produced after childbirth, thick, golden, and packed with powerful nutrients. But what makes it so special for newborns? Dr Karan Rajan, a UK-based... Read More

Fitness coach says this simple '5-minute mobility routine' can keep you feeling young and flexible after 30

India, Nov. 2 -- Turning 30 often brings subtle changes in flexibility, posture, and overall strength, but it doesn't have to slow you down. With the right exercises, you can stay mobile and pain-free... Read More

Vadodara gynaecologist shares early signs of male infertility that every man should know: 'If your sexual interest has.'

India, Nov. 2 -- Fertility issues can affect both men and women, but male infertility often goes unnoticed until couples struggle to conceive. Subtle changes in health or bodily functions can signal a... Read More

Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: 'Brisk walking or exercise.'

India, Nov. 1 -- Our lungs are among the most vital organs, silently working to keep us alive. But exposure to tobacco smoke, air pollution, and harmful occupational substances can cause serious, some... Read More

Mumbai orthopaedic surgeon reveals how many steps it takes to burn off a samosa, gulab jamun or a plate of chole bhature

India, Nov. 1 -- We all love indulging in our favourite comfort foods like samosas, gulab jamuns, or a plate of chole bhature, but have you ever wondered how much walking it actually takes to burn the... Read More

Nita Ambani's birthday wish from Manish Malhotra is a stunning throwback to her most breathtaking saree looks. See pics

India, Nov. 1 -- Nita Ambani, Indian businesswoman and philanthropist, celebrates her 62nd birthday today. A true fashionista at heart, she is often seen draped in exquisite sarees and elegant ethnic ... Read More

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