Fatima Sana Shaikh says her relationship with food was 'toxic' as she opens up about battling bulimia after Dangal

India, Nov. 18 -- Fatima Sana Shaikh recently opened up about her long struggle with eating disorders, admitting that her relationship with food has often been "toxic." On Rhea Chakraborty's November ... Read More

UK physician explains 3 surprising ways people get sun damage despite doing everything right: 'Most people apply only.'

India, Nov. 18 -- Whether it's summer heat or mild winter sunshine, harmful UV rays affect our skin year-round. Yet many rely on shortcuts or incomplete routines, convinced they've checked all the box... Read More

Fortis Vasant Kunj gastroenterologist says hidden sugars in so-called 'healthy' foods are India's biggest scam

India, Nov. 18 -- As conversations around fitness and clean eating grow louder, brands have quickly adapted by marketing products labelled 'no added sugar,' creating the illusion of guilt-free snackin... Read More

Apollo gynaecologist shares what women need to know about PCOS and menopause: 'Lifestyle matters more than you think'

India, Nov. 17 -- Many women spend years dealing with irregular periods, mood swings, weight changes, or hot flashes without realising how these symptoms connect to larger hormonal shifts. PCOS and me... Read More

Anant Ambani's fitness trainer Vinod Channa shares how he rebuilt his back after a slip-disk injury: 'I learned slowly.'

India, Nov. 17 -- From simple tasks becoming difficult to workouts coming to a standstill, a slip-disk can change everything overnight. But smart training and discipline can make all the difference. C... Read More

Jemimah Rodrigues makes a stylish statement in floral outfit on Kajol and Twinkle Khanna's show Too Much. See pics

India, Nov. 17 -- Jemimah Jessica Rodrigues, the star of India's national women's cricket team, is a fashionista at heart. The 25-year-old athlete recently appeared as a guest on Kajol and Twinkle Kha... Read More

AIIMS-trained gastroenterologist shares 7 common morning mistakes that harm your digestion: 'Start your day with.'

India, Nov. 17 -- Mornings are supposed to set us up for a fresh, energised day, but sometimes the very things we do right after waking up end up creating more harm than good. From skipping essentials... Read More

Maryland physician warns how wearing 'high heels' can change your body over time and increase risk of knee arthritis

India, Nov. 17 -- From parties to work meetings, high heels often feel like the perfect finishing touch. But what most people don't realise is how much these shoes can influence the body's natural ali... Read More

Nita Ambani wows in stunning floral saree while Shloka Mehta aces modern ethnic look at new event

India, Nov. 7 -- Nita Ambani, along with daughter-in-law Shloka Mehta and son-in-law Anand Piramal, was recently spotted at the National Stock Exchange in Mumbai. Staying true to her signature style, ... Read More

Fortis Vasant Kunj gastroenterologist shares the 'best breakfast for weight loss,' recommends consuming it for 30 days

India, Nov. 7 -- Mornings can be hectic, and grabbing whatever is quick for breakfast often seems like the easiest option. But what you eat in the first meal of the day can make a huge difference to y... Read More

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