Kubbra Sait shares her fitness, diet secrets and mindful habits to stay healthy at 42: 'Therapy taught me to focus.'

India, Dec. 29 -- Kubbra Sait, the Indian actor, television host and model, continues to maintain a strong, fit physique at 42. Known for her unapologetic confidence and candid conversations around bo... Read More

2026 long weekends calendar: Month-wise list of long weekends in India for planning trips without using too many leaves

India, Dec. 29 -- With the New Year almost here, it's the perfect time to start planning your leaves and holidays well in advance. With 2026 offering several well-placed public holidays, smart plannin... Read More

Vadodara doctor shares shocking ultrasound image of 28-year-old 'occasional drinker' with irreversible liver damage

India, Dec. 29 -- The idea that "moderation is key" has long shaped public attitudes toward alcohol consumption. While excessive drinking is known to be harmful, occasional intake is often brushed asi... Read More

From ghats of Varanasi to temples of Tirupati: How spiritual tourism breathes life into India's art, music and culture

India, Dec. 28 -- Spiritual tourism is a sector which is witnessing tremendous growth yet is also one of the most underserved areas. People are showing interest in connecting with their roots and expl... Read More

AIIMS-trained gastroenterologist says 'first sign of poor blood sugar isn't diabetes'; shares early gut warning signs

India, Dec. 28 -- Our gut is often called the "second brain" of the body, and its health impacts everything from digestion to immunity and even mood. Yet, many of us ignore the subtle signs that somet... Read More

Fitness coach with 18 years of experience shares 'fastest way to burn fat' without losing muscle

India, Dec. 28 -- Shedding fat is a goal many of us chase, but the fear of losing muscle often holds people back from working out effectively. Not all weight loss methods are created equal, some can s... Read More

Saiyaara star Aneet Padda proves you don't need to splurge to look stylish, rocks a cute white top under rRs.r1,500

India, Dec. 28 -- Saiyaara star Aneet Padda's style is minimal, fresh and effortlessly chic. Often seen in comfy yet stylish dresses or a simple top-and-denim combo, she keeps her fashion easy and rel... Read More

Chennai doctor warns these 5 'healthy' foods can be loaded with hidden sugar and refined oils: Fruit juices to granola

India, Dec. 28 -- As more people try to make better food choices, confusion around what's truly healthy continues to grow. Processed alternatives, hidden sugars and refined ingredients often slip unde... Read More

Dwarka diabetologist with 24 years of experience shares 3 simple tests to diagnose diabetes early: 'Delay is dangerous'

India, Dec. 28 -- Diabetes often develops silently, with many people ignoring early warning signs until complications set in. Dr Brijmohan Arora, a diabetologist with over 24 years of experience, who ... Read More

Alia Bhatt embraces her 'bow phase' as she turns heads in a series of pretty mini dresses this festive season. See pics

India, Dec. 28 -- Alia Bhatt's fashion diary has taken a decidedly pretty turn, with bows becoming her go-to style signature. The actor recently turned heads in a series of mini dresses paired with cu... Read More

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