Nutritionist rates 'popular Indian cooking oils'; shares which are best for daily use and which you should avoid totally

India, Oct. 3 -- With so many cooking oils available in Indian kitchens, it's hard to know which ones are actually healthy. From heart health to everyday use, some oils can do more harm than good. Lee... Read More

Dentist warns your 'extra clean' brushing could be harming your teeth and gums: 7 surprising ways it causes damage

India, Oct. 2 -- Brushing your teeth too hard might be the best way to get them clean, but it can do more harm than good. From cavities, tooth sensitivity, gum recession and even long-term enamel dama... Read More

Tamannaah Bhatia's trainer says 'lose 5-10 kgs in 90 days'; shares 3 simple, healthy habits for sustainable weight loss

India, Oct. 2 -- Shedding kilos isn't just about cutting calories or spending hours at the gym, it's about making small, manageable changes that your body can sustain over time. Celebrity fitness trai... Read More

Fitness coach says 'lose weight without running'; shares 4 simple strategies for people over 40 to drop kilos

India, Oct. 2 -- For many people over 40, the thought of dedicating hours to the gym or starting a high-intensity workout routine feels overwhelming. The good news? According to fitness coach Bhavika ... Read More

Orthopaedic surgeon says these 5 things in your house are 'dirtier than toilet seat'. How many did you touch today?

India, Oct. 2 -- We all worry about keeping our homes clean, but some of the dirtiest spots are the ones we least expect. From kitchen counters to remote controls, everyday items can harbour a surpris... Read More

Woman freaks out over her baby's 'sunken skull'; neurosurgeon explains the surprising truth behind it

India, Oct. 2 -- The first days with a newborn are full of quiet observations, unexpected worries, and moments that make you pause. Every little change feels significant, and even the smallest detail ... Read More

Fitness coach says 'weight loss drugs aren't magic pills'; explains how Ozempic, Mounjaro and others actually work

India, Oct. 2 -- From gyms to dinner-table discussions, weight loss drugs have become a hot topic, with opinions swinging between excitement and concern. Are they a breakthrough or just another passin... Read More

Faridabad oncologist warns women not to ignore this first sign of breast cancer: 'Any female above 40 should take.'

India, Oct. 1 -- Breast health is something every woman should pay attention to, yet many ignore the subtle signs that could indicate a serious issue. Early detection can make all the difference in tr... Read More

Alia Bhatt shines in glittering olive saree at Mumbai's Durga pandal, strikes stunning poses with Rani Mukerji. Watch

India, Oct. 1 -- Alia Bhatt recently made heads turn at a Durga Pandal in Mumbai, looking absolutely glamorous. The 32-year-old actor arrived with director Ayaan Mukerji, donning a stunning saree that... Read More

Ranbir Kapoor's fitness trainer shares 5 reasons why many people fail to lose weight: 'The key is to keep challenging.'

India, Oct. 1 -- If you've been putting in hours at the gym and sticking to your diet but the scale just won't budge, you're not alone. Celebrity fitness trainer Shivohaam Bhatt, who has worked with s... Read More

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