Fitness coach says men over 35 can go from 'dad bod' to shredded in 90 days with 5 simple steps: 'Walk after every meal'

India, Nov. 24 -- Getting in shape often feels like an endless cycle of motivation, guilt, and half-finished workout plans. For many people, the "dad bod" becomes a comfortable middle ground, easy to ... Read More

Fitness trainer says men over 35 can go from 'dad bod' to shredded in 90 days with 5 simple steps: 'Walk after every.'

India, Nov. 24 -- Getting in shape often feels like an endless cycle of motivation, guilt, and half-finished workout plans. For many people, the "dad bod" becomes a comfortable middle ground, easy to ... Read More

Step inside Dharmendra's peaceful 100-acre Lonavala farmhouse where he spent his final years surrounded by nature

India, Nov. 24 -- Bollywood legend Dharmendra, fondly known as the 'He-Man' of Indian cinema, passed away on November 24, 2025, at the age of 89 in Mumbai. With a glorious career spanning over six dec... Read More

Heart surgeon says these 6 popular 'healthy' foods can be harmful for your heart and kidneys: Spinach to bananas

India, Nov. 24 -- Healthy eating can feel like a maze, especially when so many foods come packaged with claims of being natural, wholesome, or heart-friendly. Over time, these claims shape our habits ... Read More

Guru Tegh Bahadur 350th Shaheedi Purab: All about 9th Sikh Guru's Martyrdom Day as Delhi declares holiday on November 25

India, Nov. 24 -- Guru Tegh Bahadur ji, the ninth Sikh Guru, is revered for his unparalleled sacrifice and steadfast stand for religious freedom. Devotees honour him as a martyr who bravely opposed pe... Read More

Nita Ambani shines in rare Golconda diamonds and Tarun Tahiliani's Jamevaar saree at Gir's Shiva temple inauguration

India, Nov. 21 -- Nita Ambani serves yet another stunning saree moment. The businesswoman is truly on a roll, stepping out in some of the most exquisite six-yard drapes. For the inauguration and Pran ... Read More

Nita Ambani steps out in most glamorous Jamevaar saree and rare Golconda diamonds for the Gir temple inauguration. Pics

India, Nov. 21 -- Nita Ambani serves yet another stunning saree moment. The businesswoman is truly on a roll, stepping out in some of the most exquisite six-yard drapes. For the inauguration and Pran ... Read More

Fortis gastroenterologist calls 'sabudana' a scam, warns it can cause weight gain and spike blood sugar

India, Nov. 21 -- Sabudana, a staple during fasting and often considered a light, healthy food, is consumed widely across India. Loved for its versatility in dishes like khichdi and vadas, many believ... Read More

Cardiologist with 40 years of experience shares best 'morning drink' to kickstart your day; reveals its amazing benefits

India, Nov. 21 -- For busy mornings, it's easy to feel drained before the day even begins. Dr Alok Chopra, Cardiologist in Delhi and co-founder of Aashlok Hospital with experience of 40 years, shares ... Read More

Helen celebrates her 87th birthday by inspiring fans with 5 simple exercises she swears by to stay fit and strong: Watch

India, Nov. 21 -- Veteran actor Helen is celebrating her 87th birthday today, and she's proving that age is no barrier to staying fit. Even on her special day, the legendary actor stuck to her discipl... Read More

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