Psychotherapist shares how Gen Z employees are using 'breakup' and 'burnout' leaves to prioritise mental health at work

India, Dec. 15 -- Gen Z is redefining how we talk about mental health at work. They are often the most honest when it comes to prioritising their well-being or requesting time off, whether it's for a ... Read More

Physician shares how changing this '1 habit' in morning boosted his energy throughout the day

India, Dec. 15 -- Struggling to wake up energised is something almost everyone experiences. From late nights and screen time to rushed mornings and irregular sleep, our daily habits often drain us bef... Read More

AIIMS-trained neurologist warns 'heart attacks are no longer an old-age issue'; shares rising risk among 18-45-year-olds

India, Dec. 15 -- Many of us assume heart attacks only happen to older adults, but the reality is quite different. Lifestyle, stress, and diet play a huge role, and even younger people can be at risk.... Read More

AI reimagines young Rekha, Hema Malini, Jaya Bachchan, Sarika on the runway in modern outfits; fans swoon over Madhubala

India, Dec. 15 -- Bollywood's golden era was defined by stars whose style and screen presence continue to inspire fashion even decades later. As artificial intelligence reshapes creative storytelling,... Read More

Doctor with 25 years experience warns 'ghee-loaded meals, sugary chai' harm South Asians' health; shares 6 key insights

India, Dec. 15 -- South Asians are known to develop health issues earlier in life, often without obvious symptoms. From heart disease to metabolic disorders, the risks are real and frequently misunder... Read More

Neurosurgeon with 33 years of experience shares surprising ways 'too much sugar' affects your brain and body

India, Dec. 15 -- Sugar is a staple in most diets, hiding in everything from desserts and drinks to sauces and snacks. While it may satisfy your sweet tooth, overconsumption can affect more than just ... Read More

Chennai urologist shares why you get a 'sudden urge to pee when stressed or anxious'

India, Dec. 14 -- Feeling the sudden urge to urinate when stressed or anxious is a common experience, yet most people don't know why it happens. Stress and anxiety can directly affect how your bladder... Read More

Cancer doctor warns 'your everyday detergents could act like slow poison'; shares how to switch to safer alternatives

India, Dec. 14 -- Most of us assume that the detergents and cleaners we use every day are completely safe, keeping our clothes and homes fresh. But many contain hidden chemicals that can slowly affect... Read More

Research scientist shares the 'only weight-loss method' that actually works: It's not diet or workout

India, Dec. 14 -- Struggling to lose weight despite trying every diet and exercise plan out there? Many of us fall into the trap of quick fixes and trendy weight-loss hacks that promise rapid results ... Read More

UK surgeon shares how irregular sleep patterns can lead to constipation and gut problems: 'Your intestines become.'

India, Dec. 14 -- Most of us associate poor sleep with dark circles, low energy, or brain fog, but its impact goes far deeper. Irregular sleep can throw your digestive system into chaos, leading to co... Read More

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