Fitness coach shares fastest way to drop body fat from 30 to 10 percent: 'You will lose 3-4 pounds every week'

India, June 7 -- Struggling with stubborn body fat and unsure where to start? You're not alone. For many, reducing body fat feels like an overwhelming goal, one that takes months of trial and error, f... Read More

'Lots of animals everywhere': Travel vlogger shares 10 truths about India from her 6-week solo journey

India, June 7 -- Travel vlogger Wiktoria spent six weeks travelling solo across various parts of India. Based on her journey and experiences, she shared 10 honest truths she learned about the country ... Read More

Beyonce handles wardrobe malfunction mid-concert as her pants slip off; internet says 'that's how you eat with grace'

India, June 7 -- Beyonce commands the stage every time she performs, and Thursday night's London stop of her Cowboy Carter tour was no exception. Mid-performance, the Grammy-winning singer experienced... Read More

Cardiologist shares how to protect your heart at every age: Smart habits to build in your 20s, 30s, 40s and beyond

India, June 7 -- Your heart doesn't age overnight, it reflects how you've treated it through the decades. Whether you're in your 20s or 50s, building healthy heart habits early (and sticking to them) ... Read More

Doctor explains how changing seasons impact your skin and what to do about it

India, June 6 -- Seasonal changes can be surprisingly harsh on your skin. One week, you're dealing with heat and humidity, and the next week, you're dealing with cool, dry air that dries out your skin... Read More

Is ChatGPT the new therapist? Why so many are confessing their love problems to AI

India, June 6 -- Let's be real, relationship trouble strikes and before you even think of texting your best friend or booking a therapy session, you're already typing into ChatGPT. It's quick, discree... Read More

Adnan Sami shares how he lost 120 kg without any surgery: 'I followed no bread, no rice, no sugar, no oil diet'

India, June 6 -- Singer and music composer Adnan Sami achieved a remarkable transformation, losing 120 kg to go from 230 kg down to 110 kg. His weight loss journey was driven by a complete lifestyle o... Read More

Cardiologist warns of alarming rise in heart attacks among young smokers under 40: Know symptoms, causes and prevention

India, June 6 -- Heart disease is typically seen as a concern for later in life, something that catches up with you in your 60s or beyond. But the reality is shifting fast. A growing number of adults ... Read More

Woman who lost 55 kg without dieting reveals what she eats in a day to maintain the weight: 'I finally began to heal'

India, June 6 -- In a world obsessed with fad diets and quick fixes, achieving sustainable weight loss often feels like an uphill battle. Many struggle to find an approach that fits their lifestyle wi... Read More

Yoga coach shares 4 simple moves to relieve back pain and stiffness in just 10 minutes every day. Watch

India, June 6 -- Back pain and stiffness have become all too common, especially for those spending long hours at a desk or staying glued to their screens. But what if just 10 minutes a day could make ... Read More

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