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Spotting ghostlighting: How to recognise this toxic dating trend and protect yourself

India, Sept. 2 -- Ghostlighting is the subtle yet harmful dating trend where someone manipulates your feelings and perception while slowly disappearing from your life. Ravi Mittal, founder and CEO of ... Read More


Cardiologist says 'exercise daily for at least 45 minutes'; shares tips to protect your heart during festivals

India, Sept. 2 -- Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets, fried snacks, and even alcohol. While these delicacies can b... Read More


Oncologist says 'women should prioritise regular check-ups'; shares tips to prevent breast, cervical and other cancers

India, Sept. 2 -- Cancer remains a leading health concern for women in India, but regular screenings and vaccinations can make a difference. "Most common cancers in Indian women remain breast, cervix,... Read More


Janhvi Kapoor shares her 'healthy paneer paratha' recipe that's protein-packed and super easy to make

India, Sept. 2 -- Parathas are a beloved comfort food, but they're often loaded with calories and heavy on the stomach. Finding a version that's both healthy and delicious can be tricky. Actor Janhvi ... Read More


Celebrity nutritionist Rujuta Diwekar shares one thing women must check before dating men: 'Can he.'

India, Sept. 2 -- Cooking is no longer seen as a woman's responsibility alone. In today's world, kitchens are where equality, health, and shared responsibilities truly begin. After all, preparing a wh... Read More


Doctor says this simple 5-second test on your leg could signal heart failure, points to 'serious health problems'

India, Sept. 2 -- Heart diseases remain the leading causes of death worldwide, yet its early signs are often subtle and easy to ignore. While people usually associate heart trouble with chest pain or ... Read More


Dermatologists share how anxiety and stress trigger breakouts, hair loss and ageing: 'It worsens skin conditions'

India, Aug. 29 -- Stress affects more than just your mind, it can manifest physically in many ways, with one of the most noticeable signs appearing on your skin. HT Lifestyle reached out to experts to... Read More


Janhvi Kapoor's back wrapped in tissues leaves internet confused: 'Is she hiding a tattoo?' Stylist reveals real reason

India, Aug. 29 -- Janhvi Kapoor is busy promoting her upcoming film Param Sundari with Sidharth Malhotra, and her back-to-back stunning looks are already serving as a mini style lookbook. From a flora... Read More


Fitness coach shares 'best exercise for fat loss': It's not running, cardio, HIIT or crunches but this simple.

India, Aug. 29 -- When it comes to shedding fat, most people swear by cardio, endless crunches, or long runs. However, fitness coach Zack Chug reveals in his August 28 Instagram post that the real gam... Read More


Celebrity nutritionist Rujuta Diwekar says 'modaks are already healthy,' urges people not to swap jaggery with stevia

India, Aug. 29 -- Ganesh Chaturthi 025 is finally here, and along with the joy of welcoming Bappa, it's also the season to indulge in the sweetness of everyone's favourite festive treat, modaks. The a... Read More