Fitness coach shares simple drink moms over 50 should have every morning for better health

India, June 2 -- As our mothers get older, their bodies naturally begin to slow down, joint pain, fatigue, and low energy often become part of daily life after 50. But what if one simple, natural drin... Read More

Valley of Flowers opens for 2025 season: From dates, timings to entry fees, here's everything you need to know

India, June 2 -- The Valley of Flowers in Uttarakhand is now open for the 2025 season, welcoming visitors from June 1 to October 31 (weather permitting). Tucked away in Chamoli, this UNESCO World Heri... Read More

Gastroenterologist shares 5 early warning signs of poor liver health: From loss of appetite to dark patches on face

India, June 2 -- The liver plays a crucial role in filtering toxins, aiding digestion, and maintaining overall health. Yet, most of us don't pay attention to it until something goes wrong. Dr Kavya De... Read More

Doctor shares 7 health secrets that can help you manage blood sugar, improve sleep and support heart health

India, June 2 -- We live in an age where health advice is everywhere, from fitness influencers on social media to wellness blogs that swear by the latest fad diets. But when it comes down to real, sci... Read More

Gastroenterologist shares 'matcha chia pudding for liver health': Check easy recipe

India, June 1 -- In today's health spotlight, caring for your liver is more important than ever. To support liver function naturally, gastroenterologist Dr. Joseph Salhab shares the benefits of matcha... Read More

Relationship expert reveals the 'worst thing you can do if someone isn't interested in you'

India, June 1 -- Coping with rejection in love or dating can be tough, especially when feelings aren't reciprocated. Many people struggle to process the situation, often reacting impulsively or taking... Read More

Fitness coach who helped Nita Ambani, Anant Ambani lose weight shares why workouts alone may not help shed kilos

India, June 1 -- Celebrity fitness trainer Vinod Channa, who helped Anant Ambani and Nita Ambani with their weight loss journeys, often shares insights related to health and fitness with his Instagram... Read More

Celebrity nutritionist Rujuta Diwekar's advice amid rising Covid-19 cases: 'Simply eat at home and don't over-exercise'

India, June 1 -- Celebrity nutritionist Rujuta Diwekar, known for working with actors like Kareena Kapoor, spoke to Hindustan Times on June 1, sharing valuable health and fitness insights. As Covid-19... Read More

Ankur Warikoo reveals fitness secrets for impressive transformation at 44: From 26% body fat to six-pack abs

India, June 1 -- Entrepreneur and content creator Ankur Warikoo recently shared an impressive before-and-after transformation with his Instagram community. In his May 31 post, he shared a striking new... Read More

Doctor says your cramps and migraines are not really random: 'They could be signs your body is low on...'

India, June 1 -- If you've ever blamed that morning stiffness on 'just getting older' or brushed off random cramps and migraines as no big deal, it might be time to look a little deeper. According to ... Read More

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