Fitness coach made his parents lift weights every day for a year; shares shocking results: 'Mom's knee pain disappeared'

India, Aug. 20 -- Chronic knee pain can make even the simplest movements feel impossible, and lasting relief often seems out of reach. Fitness coach Navneeth Ramprasad decided to put the power of dail... Read More

57-year-old woman ignored headaches for months until her Apple Watch alert led to shocking brain tumour diagnosis

India, Aug. 20 -- After enduring one heartbreak after another, 57-year-old Sam Adams thought she had already faced the worst life could throw at her. Within months, she had lost her father, her belove... Read More

Alia Bhatt's fitness trainer says 'sitting is the new smoking'; shares easy exercises to stay active

India, Aug. 20 -- Celebrity fitness trainer Karan Sawhney, who has worked with stars like Alia Bhatt and Kriti Sanon, often shares health and fitness insights with his Instagram community. In his Augu... Read More

Woman shares how she healed her gut after 10 years of struggle with this simple hack, calls it 'best-kept secret'

India, Aug. 20 -- From better immunity to balanced hormones, gut health influences so much more than just digestion. But when it's out of balance, the struggle can feel never-ending. After battling wi... Read More

Oncologist says '1 in 3 cancers is preventable'; shares 5 simple lifestyle habits to reduce your risk

India, Aug. 19 -- While genetics can influence your risk of developing cancer, lifestyle choices play an equally important role in prevention. Small, consistent habits can make a significant differenc... Read More

Eye surgeon warns 'kids under 5 are spending twice the recommended screen time'; shares tips to protect their vision

India, Aug. 19 -- An alarming June 2025 study by AIIMS Raipur published in the Cureus journal has found that children in India under the age of five are spending an average of 2.22 hours a day in fron... Read More

Husband has a problem with wife simple demand about naming their baby; internet says 'may such marriage never find me'

India, Aug. 19 -- Naming a child can sometimes bring up unexpected disagreements between parents, especially when family traditions and personal preferences collide. On August 18, a 32-year-old man sh... Read More

Just 1 diet soda a day could triple your risk of life-threatening diseases like stroke and dementia, new study warns

India, Aug. 19 -- Many of us reach for diet sodas or soft drinks thinking they're a healthier alternative to sugary beverages. They're convenient, refreshing, and often marketed as a guilt-free choice... Read More

Anaesthesiologist explains if receipts are 'new-age Ebola,' loaded with toxic chemicals; shows how to handle them

India, Aug. 19 -- That small strip of paper you get after every purchase feels like the most ordinary thing in the world. We fold it, crumple it, or stash it away without giving it a second glance. Ho... Read More

Anupam Kher at 70 proves age is just a number with his impressive workout video: 'Life is like riding a bicycle.'

India, Aug. 19 -- Anupam Kher, known for his stellar performances, also inspires with his fitness journey. At 70, the actor swears by consistency and discipline to stay fit. Recently, he shared a glim... Read More

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