Trying to lose weight? Nutritionist who went from 89 to 75 kg shares 7 foods to limit

India, Aug. 30 -- Losing weight is often less about following extreme diets and more about making sustainable changes to everyday eating habits. Nutritionist Sudiksha, who has documented her own weigh... Read More

Everyday explained: Why do your fingers wrinkle in water?

India, Aug. 30 -- In today's episode of Everyday Explained, we're looking at something you've probably noticed after spending too long in the bath, swimming pool or shower: your fingers suddenly look ... Read More

Quote of the day by Cameron Diaz: 'I feel very grateful that I get to turn another year older, because not everybody.'

India, Aug. 30 -- Cameron Diaz is celebrating her birthday today, August 30, as the actor turns 54. Known for her memorable performances in films such as The Holiday, Charlie's Angels and There's Some... Read More

Step inside a 1,200-sq-ft Bengaluru home with double-height balconies, skylights and pockets of greenery

India, Aug. 30 -- What if a home could let you see the world outside without always being seen? That idea forms the heart of Thirai, a compact Bengaluru home designed for a young family on a 30 ft x 4... Read More

44-year-old nutritionist shares what she changed after struggling with puffy face, legs and stomach since childhood

India, Aug. 30 -- Waking up with a puffy face, swollen-looking legs, or bloating around the stomach can be frustrating, especially when it becomes a recurring problem. While fluid retention can have s... Read More

Tamannaah Bhatia's anarkali, Namrata Shirodkar's jacket look, Manish Malhotra in black: Who wore what at Hyderabad event

India, Aug. 30 -- The Hyderabad edition of The Wedding Collective turned into a fashionable affair as designers, celebrities and tastemakers gathered at District 150. From traditional Indianwear with ... Read More

Losing yourself in love? Therapist flags 3 signs

India, Aug. 30 -- Putting a partner's needs ahead of your own can gradually make you lose touch with your identity. And often, it's not easy to realise when you may be "abandoning yourself for someone... Read More

Losing yourself in love? Therapist flags 3 signs

India, Aug. 30 -- Putting a partner's needs ahead of your own can gradually make you lose touch with your identity. And often, it's not easy to realise when you may be "abandoning yourself for someone... Read More

Nutritionist reveals how a 38-year-old homemaker tackled persistent bloating without eliminating dairy or wheat

India, Aug. 29 -- Persistent bloating can often lead people to eliminate foods such as dairy, wheat or paneer from their diet in the hope of finding relief. However, celebrity nutritionist Shweta Shah... Read More

Do you really need a protein shake after a workout? Fitness coach explains what your body needs

India, Aug. 29 -- For many gym-goers, finishing a workout is followed by one familiar ritual, reaching for a protein shake. But is it actually necessary to have one immediately after exercising? Accor... Read More

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