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Skipping dinner, avoiding rice and relying on cardio? Weight management expert busts weight loss myths Indians believe

India, Aug. 4 -- Weight loss advice often gets passed down as common knowledge, but many popular beliefs may not actually support sustainable fat loss. From skipping dinner and cutting out rice to rel... Read More


Quote of the day by Barack Obama: 'The best way to not feel hopeless is to get up and do something'

India, Aug. 4 -- For millions around the world, Barack Obama has been a symbol of hope, resilience and leadership. Throughout his presidency and beyond, he has consistently encouraged people to believ... Read More


Young, fit and still at risk of a heart attack?Cardiologist Dr Naveen Bhamri explains warning signs and prevention tips

India, Aug. 4 -- Heart attacks are increasingly affecting younger adults, including those who appear healthy and physically active. In an interview with HT Lifestyle, Dr Naveen Bhamri, Chairman & HOD,... Read More


Want deeper sleep? Columbia nutritionist Dr Marie-Pierre shares the daily diet she follows for better sleep quality

India, Aug. 4 -- If counting sheep isn't helping you fall asleep, your diet might deserve a closer look. According to Dr Marie-Pierre St-Onge, PhD, nutritionist, professor of nutritional medicine at C... Read More


Do bras, coffee or sugar cause breast cancer? Surgeon Dr Christine Lai busts 8 common myths women still believe

India, Aug. 3 -- From bras and coffee to soy and sugar, social media is full of claims about what supposedly causes breast cancer. But according to cancer surgeon Dr Christine Lai, many of these widel... Read More


'Haldi sponsored by Thanos': Internet reacts as Gen Z couple ditches traditional yellow for purple paste at haldi

India, Aug. 3 -- Remember when the biggest haldi dilemma was, "Don't wear white, it'll get stained?" Well... we've officially moved on. A purple haldi ceremony has taken social media by storm, leaving... Read More


Shravan special recipe: Chef Kunal Kapur says this Tandoori Soya Chaap is 'tastier and healthier' than restaurant-style

India, Aug. 3 -- As the month of Shravan begins, many people opt for vegetarian meals while looking for nutritious options that are high in protein. Chef Kunal Kapur has shared a recipe that combines ... Read More


Tried and tested: Can this SPF 50 sunscreen survive Dubai's scorching 40degC summer? Here's how it performed

India, Aug. 3 -- Finding the right sunscreen for your face can feel like a never-ending trial-and-error process. I have struggled with this for quite some time. The one that blends well sometimes leav... Read More


Can one pizza ruin your diet? Nutrition coach Bianca shares her realistic 'what I eat in a day' after indulging

India, Aug. 3 -- Many people believe they need to "make up" for an indulgent meal by skipping food or drastically cutting calories the next day. But nutrition coach Bianca is challenging that mindset.... Read More


Janhvi Kapoor proves green is the colour of the season with 4 stunning looks at her friend's pre-wedding festivities

India, Aug. 2 -- Janhvi Kapoor has once again delivered a masterclass in occasion dressing. Attending a close friend's pre-wedding festivities, the actor embraced every shade of green, from deep emera... Read More