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Mumbai orthopaedic surgeon says this '1 thing' can kill you even faster than smoking or drinking

India, Nov. 27 -- We often focus on the obvious health risks like smoking or drinking, but some everyday habits can quietly harm our bodies even more. Dr Manan Vora, a Mumbai-based orthopaedic surgeon... Read More


AIIMS-trained gastroenterologist with 25 years of experience says this '1 daily habit' that can change how long you live

India, Nov. 27 -- Our daily routines often hold the key to long-term health, but one simple habit could make a bigger difference than you think. According to Dr Saurabh Sethi, a gastroenterologist and... Read More


Miss Universe president Raul Rocha faces drug trafficking, weapons and fuel smuggling charges amid pageant controversies

India, Nov. 27 -- Raul Rocha Cantu, the Mexican businessman who holds a major stake in the Miss Universe Organisation, is in legal trouble. Federal authorities in Mexico have reportedly slapped him wi... Read More


Amitabh Bachchan's fitness coach shares secret to burning fat while building muscle: 'Weight loss alone isn't enough'

India, Nov. 27 -- Trying to lose weight? Chances are you've been hitting the gym, counting every calorie, and stressing over the scale. But here's the thing, not all weight loss is created equal. Focu... Read More


NYC divorce lawyer reveals surprising answer to who cheats more: Men or women? The truth is way wilder than you think

India, Nov. 27 -- Infidelity doesn't always begin with a dramatic affair or a secret message, it often starts quietly, in moments most couples overlook. And while everyone loves to debate whether men ... Read More


Hiranandani Hospital pulmonologist warns volcanic ash could worsen India's already 'very poor' air quality

India, Nov. 27 -- India is already battling "very poor" air quality, and now volcanic ash from Ethiopia's Hayli Gubbi eruption has entered our airspace, making things even worse. Packed with fine part... Read More


Mumbai nutritionist shares 4 simple habits that can help you reverse pre-diabetes: From stress to late-night dinners

India, Nov. 27 -- More people today are being diagnosed with pre-diabetes, often without obvious symptoms. But early intervention can completely change the outcome. With the right habits, it's possibl... Read More


Cancer surgeon with 22 years of experience shares simple diet hacks and fasting tips that can lower your cancer risk

India, Nov. 27 -- Our daily food choices impact much more than just weight or energy levels, they can influence our long-term health and risk of serious diseases. While many people focus on calories o... Read More


Alaya F opens up about battling a severe gut condition during her 75 Hard challenge: 'Worst thing that can happen.'

India, Nov. 26 -- Alaya F is a total fitness enthusiast, and if you don't believe us, just scroll through her Instagram diary, packed with workout snippets, health hacks, and plenty of motivation. The... Read More


Kota cardiologist with 30 years of experience says 'sugar is the new cocaine'; shares how it affects your body and mind

India, Nov. 26 -- Sugar has become a staple in our diets, hidden in everything from desserts and soft drinks to sauces and packaged foods. While it adds sweetness and energy, excessive consumption can... Read More