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Orthopaedic surgeon decodes Virat Kohli's diet; reveals plant-based meals and 'no oil, no spice' rule he follows daily

India, Nov. 29 -- Virat Kohli's commitment to fitness goes beyond strict workouts and recovery routines, it begins with what he puts on his plate. Dr Manan Vora, a Mumbai-based orthopaedic surgeon and... Read More


Cardiologist with 16+ years of experience warns of 5 'silent' heart attack symptoms most people ignore

India, Nov. 29 -- From busy mornings to late-night deadlines, we tend to dismiss small discomforts as stress, fatigue, or just another long day catching up with us. But sometimes, those 'normal' sensa... Read More


Mumbai orthopaedic surgeon says this '1 thing' can kill you even faster than smoking or drinking

India, Nov. 27 -- We often focus on the obvious health risks like smoking or drinking, but some everyday habits can quietly harm our bodies even more. Dr Manan Vora, a Mumbai-based orthopaedic surgeon... Read More


AIIMS-trained gastroenterologist with 25 years of experience says this '1 daily habit' that can change how long you live

India, Nov. 27 -- Our daily routines often hold the key to long-term health, but one simple habit could make a bigger difference than you think. According to Dr Saurabh Sethi, a gastroenterologist and... Read More


Miss Universe president Raul Rocha faces drug trafficking, weapons and fuel smuggling charges amid pageant controversies

India, Nov. 27 -- Raul Rocha Cantu, the Mexican businessman who holds a major stake in the Miss Universe Organisation, is in legal trouble. Federal authorities in Mexico have reportedly slapped him wi... Read More


Amitabh Bachchan's fitness coach shares secret to burning fat while building muscle: 'Weight loss alone isn't enough'

India, Nov. 27 -- Trying to lose weight? Chances are you've been hitting the gym, counting every calorie, and stressing over the scale. But here's the thing, not all weight loss is created equal. Focu... Read More


NYC divorce lawyer reveals surprising answer to who cheats more: Men or women? The truth is way wilder than you think

India, Nov. 27 -- Infidelity doesn't always begin with a dramatic affair or a secret message, it often starts quietly, in moments most couples overlook. And while everyone loves to debate whether men ... Read More


Hiranandani Hospital pulmonologist warns volcanic ash could worsen India's already 'very poor' air quality

India, Nov. 27 -- India is already battling "very poor" air quality, and now volcanic ash from Ethiopia's Hayli Gubbi eruption has entered our airspace, making things even worse. Packed with fine part... Read More


Mumbai nutritionist shares 4 simple habits that can help you reverse pre-diabetes: From stress to late-night dinners

India, Nov. 27 -- More people today are being diagnosed with pre-diabetes, often without obvious symptoms. But early intervention can completely change the outcome. With the right habits, it's possibl... Read More


Cancer surgeon with 22 years of experience shares simple diet hacks and fasting tips that can lower your cancer risk

India, Nov. 27 -- Our daily food choices impact much more than just weight or energy levels, they can influence our long-term health and risk of serious diseases. While many people focus on calories o... Read More