Fitness coach says 'walking is the most underrated fat loss tool'; shares 7 cheat codes to help you burn more calories

India, Sept. 17 -- Walking is something most of us do every day, whether for fitness, commuting, or just clearing our heads. But what if this simple activity could actually help you burn more fat and ... Read More

Oncologist says 'persistent back pain' can be an early warning sign of lung cancer; shares when you should worry

India, Sept. 17 -- Back pain is one of the most common health complaints and is usually linked to strain, poor posture, or lifestyle habits. However, experts caution that in some cases, it could point... Read More

Oncologist says 'persistent back pain' can be early warning sign of lung cancer; shares when you should worry

India, Sept. 17 -- Back pain is one of the most common health complaints and is usually linked to strain, poor posture, or lifestyle habits. However, experts caution that in some cases, it could point... Read More

Gastroenterologist shares 6 early colon cancer symptoms you should never ignore: 'If you're 45 or older.'

India, Sept. 17 -- Colon cancer is one of the most common cancers, and early detection is crucial for effective treatment. While symptoms can sometimes be subtle, recognising them early can make a hug... Read More

Woman diagnosed with kidney failure shares 'normal' symptoms she ignored for years: 'I thought it was just stress'

India, Sept. 17 -- Kidney failure is often called a 'silent killer' because its early signs can be mistaken for everyday health issues. Many people dismiss these symptoms as side effects of stress, li... Read More

Neuroscientist says 'eat this immediately before meals to lose weight'; reveals surprising health benefits

India, Sept. 16 -- A simple dietary tweak could help boost weight loss and improve overall health. Neuroscientist Robert W.B. Love shares in his September 14 Instagram post why eating a specific food ... Read More

Surgeon warns 'stop scrolling till 2 AM'; shares how poor sleep silently harms your body in ways you never imagined

India, Sept. 16 -- Late-night scrolling has become a common habit in today's digital age, but staying up till 2 AM can do more than just leave you with dark circles. Dr. Dinesh Thakur, Bariatric and M... Read More

Anant Ambani's fitness trainer says simple movements like 'sitting cross-legged, squatting' can improve joint health

India, Sept. 16 -- From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are quietly weakening our joints and core. Celebrity fitness train... Read More

Cardiologists say 'even few extra kilos can impact cholesterol levels,' share tips to reduce LDL and boost heart health

India, Sept. 16 -- Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart disease. Small lifestyle changes and awareness can make a big... Read More

Step inside Baba Ramdev's 'jhopdi' made of Jodhpur stone; features rRs.r1 lakh kamandal, sprawling goushala and huge kitchen

India, Sept. 16 -- Filmmaker and choreographer Farah Khan, in a September 15 video on her YouTube channel, travelled to Haridwar to meet yoga guru and Patanjali co-founder Baba Ramdev. Accompanied by ... Read More

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