Nigeria, March 9 -- Claim: Fruits without seeds should not be consumed because they are dangerous.

Verdict: MISLEADING. Whether a fruit has seed or not does not change its nutritional benefit or make it dangerous for consumption.

Fruits are an important part of a healthy meal plan because they are a great source of minerals and vitamins like potassium and antioxidants. Most fruits have seeds, and those we think do not, such as cucumber, avocados, and olives, have pits.

However, on Thursday, 1 February, an X user, ChiefHerbalist (@HerbalistChief), shared images of some fruits, advising that they should not be consumed if they are seedless.

"If it is seedless, don't eat it," the post caption reads.

As of Monday, 5 February, the post ha...